Little Hearts of Ahimsa
At Ahimsa Studios, we believe the foundations of mindfulness, confidence, and self-awareness are nurtured from the very beginning. Our children's programs create a playful, supportive space where little ones can move, breathe, imagine, and grow. From weekly yoga classes and seasonal workshops to summer camps and after-school care, each offering is thoughtfully designed to help children build strength, resilience, creativity, and connection, both on and off the mat.
Throughout our children's programs, we incorporate thoughtfully designed mindfulness tools from Mindful & Co Kids to support emotional awareness, self-regulation, creativity, and relaxation. From breathing buddies and affirmation cards to mindfulness games and journals, these playful resources help bring the lessons of yoga beyond the studio. Many of the tools we use during class are available for purchase in our studio, so your family can continue the practice together at home.
PLAY | Kids Yoga
Daily classes beginning August 3rd
Sunday - Friday | 3:00 - 3:50pm
Pricing: $20 per class
Four (4) and eight (8) class packs available
A joyful introduction to movement, mindfulness, and connection. Through imaginative adventures, yoga poses, games, breathing practices, music, and relaxation, children build strength, balance, confidence, and emotional awareness, all while having fun.
Each class encourages creativity, curiosity, and kindness, offering little yogis a supportive space to move their bodies, regulate their nervous systems, and simply be kids.
IMAGINE | Summer Camps
Weekly or daily afternoon camps beginning August 3rd
Monday - Friday | 1:30 – 5:00 PM
Weekly Rate: $425
Daily Drop-In: $100 (space permitting)
A week of movement, creativity, and adventure designed to help children connect with themselves, one another, and the world around them. Each day includes yoga, mindfulness, music, games, crafts, outdoor play, breathing practices, and opportunities for imaginative exploration in a welcoming, supportive environment.
Our camps are intentionally small, allowing each child to feel seen, encouraged, and celebrated as they build confidence, resilience, friendships, and a lifelong love of movement. Whether they're flowing through yoga, creating art, or laughing together in play, every day offers space to grow, explore, and simply enjoy being a kid.
CREATE | After School Program
Daily after school care beginning September 1st
Monday, Tuesday, Thursday & Friday | 3:00 – 5:00 PM
Wednesday| 2:00 – 5:00 PM
*walking transportation available to Coe Elementary students
Monthly Tuition: $680
Limited space available
A calm and creative place to land after the school day. Designed for elementary-aged children, our after-school program offers a balance of movement, mindfulness, creativity, and play in a nurturing, small-group environment.
Each afternoon includes yoga, games, crafts, healthy snacks, and restorative practices that help children decompress after a full day at school. Rather than adding more stimulation, our afternoon program offers space to slow down, reconnect, and transition gently from the structure of the classroom into the rhythm of home. Through movement, creativity, and mindful activities, children build confidence, foster friendships, express themselves, and develop tools for emotional regulation—setting the tone for a calmer, more peaceful evening with family.
For families at Coe Elementary, we offer a daily supervised walk from the school to Ahimsa Studios. Children are picked up by our staff and enjoy a short walk together to the studio, creating a smooth, connected transition from the classroom to an afternoon of movement, creativity, and community.